Mental Health First Aid


Learn about the signs and symptoms of common and disabling mental health problems in adults, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective and how to provide first aid in a crisis situation. 

Developing mental health problems covered: 

  • Depression & Anxiety 

  • Psychosis

  • Substance Abuse 

Mental health crisis situations covered: 

  • Suicidal thoughts and behaviours 

  • Non-suicidal self-injury (deliberate self-harm) 

  • Panic attacks 

  • Traumatic events

  • Severe effects of drug & alcohol abuse

  • Severe psychotic states

  • Aggressive behaviours

*This is an education course, to learn how to give first aid to others and is not a therapy or support group. 


12 hours over 2 or 4 days (face to face) 


Training can be conducted at your worksite or off-site at one of our purpose-built training facilities.



Please contact our administration team to discuss on

(03) 9763 1763 or fill in your details below:

"Improving Safety Through Partnership"

1/61 Wattle Road, Maidstone VIC 3012

(03) 9763 1763 | 

Mon. - Fri. 8:30 AM - 4:30 PM 

Training throughout Australia

© 2020 by Skylar Safety P/L

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Training and assessment delivered on behalf of Allens Training Pty Ltd RTO 90909

Student Handbook

Cancellation and Refund Policy can be found in the Student Handbook

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